Take Time for You!

WHY YOU SHOULD TAKE TIME TO FOCUS ON YOUR HEALTH The United States spends more money by a wide margin than any other country on health care.  Our health care system is set up to keep us from dying, not thriving.  Our average life span barely makes it in the top 30 when compared to […]

No Small Roles in the Fight to End Alzheimer’s

Actress Nikki DeLoach is best known for her role on the series “Awkward” and her television movie roles on the Hallmark Channel. In the past year, her family has faced both her father’s diagnosis of Pick’s disease, a type of frontotemporal dementia (FTD), and the open-heart surgery of her newborn son Bennett. Tell us about the […]

How You Can Help Seniors Facing the Holidays Alone

Imagine waking up alone on Christmas morning, with no one to share in the joy of the holiday with you. Imagine getting dressed the way you always do, having breakfast the way you always do, and watching TV as you always do—nothing special about this day, no grandchildren squealing with delight as they tear open […]

How to Stay Sane During the Holidays as a Sandwich Generation Caregiver

If one can believe the old Westerns, frontier women were the ultimate multi-taskers. They could rock a cradle with their foot to quiet a squalling baby while pounding out bread dough with their fists, minding a full crew of young kids and maybe dodging a few bullets in the process. Oh, yeah, and since it […]

How to Reduce Loneliness in Elders Around the Holidays

There is a lot of pressure on people to enjoy themselves during the holidays. The reality, however, is that many people feel increasingly isolated and unhappy during this season of goodwill, and elders can have an especially hard time. While aging can bring wisdom and experience, there are inevitable losses that even the healthiest seniors face. Loved […]

How to Console a Senior Who Is Afraid of Dying

“I’m dying.” These are words that most of us dread hearing from the people we love. However, death is an inescapable part of life. If it hasn’t happened already, chances are you’ll be called upon to help a parent, spouse, friend or other loved one through the valley at some point. Yes, it can be […]

Apologizing After Caregiver Stress Causes a Blowup

Caregiving is a stressful job even during the best of times. The sheer amount of responsibility is enough to make the most stoic person falter, but there are also a number of diverse personalities at play. Your care recipient may be grouchy or demanding or your spouse may resent the time you devote to caregiving […]

Five Common Triggers for Wandering

Dan’s wife of 65 years is home…the only problem is, she doesn’t know it. “A daily request is for me to take her ‘home,’” Dan said, “in spite of the fact she is home and surrounded by her familiar home décor. She cannot say where home really is and my attempts for her to describe […]

Polypharmacy in the Elderly: Taking Too Many Medications Can Be Risky

Polypharmacy occurs when a patient takes too many medications for their own good. It is most common among seniors and individuals with multiple medical issues. Because older people metabolize drugs differently, the combined effects of numerous medications can be especially harmful. Being on too many medications can lead to potentially dangerous drug interactions and exposure to many […]

How to Discuss Unsafe Driving with a Senior

In the 29 years that I handled personal injury lawsuits, most of them were car accidents. I represented injured people hundreds of times. In cases where a victim had been hit by an older driver who should never have been behind the wheel in the first place, I always wondered why no one had addressed […]