Holiday related information

How You Can Help Seniors Facing the Holidays Alone

Imagine waking up alone on Christmas morning, with no one to share in the joy of the holiday with you. Imagine getting dressed the way you always do, having breakfast the way you always do, and watching TV as you always do—nothing special about this day, no grandchildren squealing with delight as they tear open […]

How to Stay Sane During the Holidays as a Sandwich Generation Caregiver

If one can believe the old Westerns, frontier women were the ultimate multi-taskers. They could rock a cradle with their foot to quiet a squalling baby while pounding out bread dough with their fists, minding a full crew of young kids and maybe dodging a few bullets in the process. Oh, yeah, and since it […]

How to Reduce Loneliness in Elders Around the Holidays

There is a lot of pressure on people to enjoy themselves during the holidays. The reality, however, is that many people feel increasingly isolated and unhappy during this season of goodwill, and elders can have an especially hard time. While aging can bring wisdom and experience, there are inevitable losses that even the healthiest seniors face. Loved […]

How Giving Thanks Can Improve Your Health

As we enter the season of thanksgiving (including The Day itself), we are told repeatedly to count our blessings and practice gratitude. Many of us stop to consider all we have to be thankful for only for a moment on the fourth Thursday of November. But does the act of giving thanks provide benefits beyond […]

Useful Holiday Gifts for Loved Ones with Health Challenges

Holiday shopping—at the pharmacy? Loyola University Medical Center experts offer tips for practical, inexpensive gifts for loved ones who are recovering from an injury or living with a chronic illness. For the 133 million Americans who are living with chronic conditions today, the best holiday gift is something that will make navigating a daily routine […]