When to See a Doctor for Sleep Problems

If you consistently have trouble sleeping at night, you may be one of millions of Americans who suffers from a sleep disorder. Almost everyone has had trouble sleeping at one point or another, but a sleep disorder occurs on an ongoing basis. Because there are more than 100 types of sleep disorders, it can be […]

Fraud Prevention Checklist

New technology & communication, while opening the door for many positive avenues of progress, also makes us more susceptible as targets for scammers.  These individuals reach out to as many people as possible under some guise until they find someone who falls for their tricks.  The range of tricks being used by such scammers is […]

No Small Roles in the Fight to End Alzheimer’s

Actress Nikki DeLoach is best known for her role on the series “Awkward” and her television movie roles on the Hallmark Channel. In the past year, her family has faced both her father’s diagnosis of Pick’s disease, a type of frontotemporal dementia (FTD), and the open-heart surgery of her newborn son Bennett. Tell us about the […]

How to Console a Senior Who Is Afraid of Dying

“I’m dying.” These are words that most of us dread hearing from the people we love. However, death is an inescapable part of life. If it hasn’t happened already, chances are you’ll be called upon to help a parent, spouse, friend or other loved one through the valley at some point. Yes, it can be […]

Apologizing After Caregiver Stress Causes a Blowup

Caregiving is a stressful job even during the best of times. The sheer amount of responsibility is enough to make the most stoic person falter, but there are also a number of diverse personalities at play. Your care recipient may be grouchy or demanding or your spouse may resent the time you devote to caregiving […]

HOW TO MOVE ON FROM THE PAST

Life is a mixture of positive and negative experiences. Over time, these experiences intertwine with each other to create a balance. In this give and take scenario, the negative experiences allow us to more fully appreciate the good in life. Secondly, they often serve to strengthen our character by providing us with new opportunities for […]

BALANCING YOUR PRIORITIES IN LIFE

Living a productive and meaningful life is a balancing act. With the pressures of today’s demanding and high paced world, most people struggle to find a reasonable balance. We can easily be drawn away from our priorities when one aspect of our life consumes the bulk of our time. To a large extent, it is […]

3 Breathing Exercises to Fight Stress and Raise Oxygen Levels

Breathing is something we do without thinking, so it’s easy to take it for granted. But as people age, they’re more likely to develop respiratory complications and experience breathing difficulties. Along with this inability to breathe freely and sustain healthy oxygen levels comes a host of other ailments, including elevated anxiety and emotional stress, reduced […]

I Have Alzheimer’s Disease – Sharing Your Diagnosis

Sharing your diagnosis with others is an important step toward integrating Alzheimer’s disease into your life. You may be hesitant to share your diagnosis with some people, given the impact such a disclosure may have for you. Keep this mantra in mind: Alzheimer’s disease is not your fault. Why tell others about your diagnosis As […]

I Have Alzheimer’s Disease – Just Diagnosed

Receiving a diagnosis of Alzheimer’s is never easy — it’s life changing. It is normal to experience a range of emotions. Acknowledging your feelings can be an empowering first step in coping with the challenges ahead. Emotions you may have You noticed symptoms. You made a doctor’s appointment. You took tests. And you felt a […]